Found 3 discussions
Tech professionals share their biggest mental health challenges, from burnout and ADHD to anxiety. Discover practical strategies like purpose-driven work and 'dopamine resets' to improve focus and well-being.
Struggling with a shortened attention span and the inability to read long-form text? Discover a collection of practical strategies, from environmental changes and active reading techniques to health habits that can help you regain focus and the joy of deep reading.
Feeling overwhelmed by internet addiction? This discussion offers practical tips and community-sourced advice, from environmental changes to mindset shifts, to help you regain control and focus.