Found 2 discussions
Tech professionals share their biggest mental health challenges, from burnout and ADHD to anxiety. Discover practical strategies like purpose-driven work and 'dopamine resets' to improve focus and well-being.
May 24, 2025
A Hacker News discussion offers advice for a 40-year-old tech generalist facing unemployment, burnout, and disillusionment. Key insights cover health, job searching, career changes, and mindset.